Strength Coach
Sandesh Gurung
Sandesh helps members build dependable strength with clear progressions and disciplined technique.
Strength foundationsBarbell technique
The coaching team
Good coaching makes hard work understandable.
Meet the people who turn goals into practical weekly training.
Conditioning Coach
Prabina Shrestha
Prabina combines conditioning, strength, and habit coaching for busy people who need a plan that survives real life.
ConditioningFat-loss coaching
Powerlifting Coach
Bipin K.C.
Bipin coaches powerlifting fundamentals, barbell confidence, and performance-focused strength cycles.
PowerliftingPerformance cycles
Mobility Coach
Aashish Rai
Aashish focuses on mobility, pain-aware movement, and returning to training after long breaks.
MobilityRecovery planning
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Good coaching should leave you more confident, not more dependent.
The AKHADA coaching standard